Protein is constantly in the spotlight. High Protein Diet is all the rage. Protein Supplement sales are booming. The food industry is adding protein to…
2 Tablespoons + 2 teaspoons extra virgin olive oil, divided
2 medium zucchini, cut in eighths lengthwise, then halved crosswise(about 3 inches…
Last month, the different weight regimens were discussed. The U.S News and World Report continue to rate the Mediterranean and DASH diets the best and…
Every year at the beginning of the year, millions of adults attempt to lose weight. However with a plethora of weight loss regimens available, people are…
2 boneless, skinless chicken of equal size
1 Tablespoon minced garlic or garlic paste
Salt and Pepper
1 1/2 Teaspoons of dried…
HAPPY NEW YEAR!! You are looking forward to turning over a new leaf for 2021. You have also made a list of New Year’s Resolution. Over the holidays…
